Welcome! Lessons for the Journey is a weekly podcast featuring real life lessons, insights, information, tools and wisdom for the journey. Produced by Podcastic Studios; Live every Friday at 12 pm on Facebook and YouTube. I’m your host, Dr. Heather Hetheru, Personal Change Coach with co-host and Motivational Healer, Ma’at Seba. Together, we bring perspectives and valuable context to the deeper inner work that spiritually aware and sacred women resonate. Every episode, we explore and realign women’s wellness, spiritual insights, healthy relationships and real-life-journey lessons. Every conversation is designed to help you understand your why, heal emotional patterns, and grow in spiritual maturity so you can move differently in your “Next Chapter” life and relationships. If you’re seeking clarity, healing, or empowerment this podcast is for you. We challenge you to take what resonates, reflect deeply, and as it aligns, move with intention toward your next action step. Tune in or connect to our past episode by clicking this link to my YouTube Channel.